Preparation Time: 5 minutes
Serves: 4 persons
This meal, if served as two portions, provides 347 cals, 22g fat (of which 6g saturates), 2.5g sugar and 1.2g salt per portion.
Ingredients
- 4 cooked chicken thighs
- 125ml (4fl oz) light mayonnaise
- Juice of 1 lemon
- 1 tbsp Worcestershire sauce
- 50g Parmesan, grated
- 1 garlic clove, crushed
- 50g (1¾oz) croutons
- 1 large cos lettuce ripped into pieces
Method
1. In a large bowl, mix the mayonnaise, lemon juice, Worcestershire sauce, grated Parmesan and garlic, then season
2. When ready to eat, add the chicken slices, croutons and lettuce. Mix well and sprinke with extra Parmesan if desired.


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