Preparation Time: 10 minutes
Cooking time: 65 minutes
Serves: 10
If served as ten portions provides 64 cals, 0g fat, 12g sugar and 0.02g salt per portion.
Ingredients
- 1 medium onion, halved and sliced
- 1 medium apple, sliced
- 1 medium head red cabbage, shredded (about 8 cups)
- ⅓ cup sugar
- ⅓ cup white vinegar
- ¼ tsp pepper
- ¾ tsp salt (optional)
Method
1. In a large Dutch oven coated with cooking spray, cook and stir onion and apple over medium heat until onion is tender, about 5 minutes. Stir in remaining ingredients; cook, covered, until cabbage is tender, about 1 hour, stirring occasionally. Serve warm or cold.


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