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Preparation Time: 15 minutes
Cooking time: None
Serves: 8 (nibble size)
If served as eight nibble size portions, provides 51 cals, 3g fat (of which 0.5g saturates), 1.5g sugar and 0.5g salt per portion.
Ingredients
- 2 tbsp mayonnaise
- 2 tbsp tomato ketchup
- 2 tbsp yogurt
- Dash of Worcestershire sauce
- Juice of ½ lemon
- Seasoning
- 200g (7oz) prawns, defrosted if frozen, peeled
- 8 baby gem lettuce leaves, washed
- Sprinkle of paprika/cayenne
Methods
1. In a small bowl add mayonnaise, ketchup, yogurt and Worcestershire sauce.
2. Add 1 tsp of lemon juice, combine, season and taste.
3. Add prawns and gently turn.
4. Divide between lettuce leaves, arrange on plate.
5. Add a sprinkle of paprika/cayenne.
6. Garnish with segmented lemons (optional).
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