Spicy Coleslaw (Gluten Free - Vegetarian)

[Carl]

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Preparation Time: 10 minutes
Cooking time: None
Serves: 4

If served as four portions, provides 200 cals, 13g fat (of which 2g saturates), 13g sugar and 0.1g salt per portion.

Ingredients

- 4 tbsp mayonnaise
- ½ tsp chilli paste
- 2 tbsp natural yogurt
- 400g (12oz) red or white cabbage, finely shredded
- 1 small apple, grated (skin on)
- 1 tsp lemon juice
- 1 small red or white onion, thinly sliced
- 1 small carrot, grated
- Salt and pepper

Method

1. Mix the mayonnaise, chilli paste and natural yogurt in a large bowl.

2. Toss the cabbage with the apple, lemon juice, onion and carrot then combine with the yogurt mixture.

3. Season with some salt and pepper.