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Peaches With Quinoa & Mint (Gluten Free - Dairy Free)

Posted: 20 Sep 2021 05:54
by Carl
Peaches With Quinoa & Mint.jpg
Peaches With Quinoa & Mint.jpg (62.13 KiB) Viewed 614 times

Preparation Time: 15 minutes
Cooking time: None
Serves: 4

If served as four portions, provides 228 cals, 9g fat (of which 1g saturates), 12g sugar and 1g salt per portion.

Ingredients

- 250g (9oz) pre-cooked quinoa pouch
- 1 tbsp olive oil
- 1 lemon, juiced
- 10g (¼oz) parsley, finely chopped
- 10g (¼oz) mint, finely chopped
- 2 slices Parma ham
- ½ medium cucumber, seeded and cubed
- 4 ripe peaches, cubed

Method

1. Add the quinoa to a large mixing bowl then add the olive oil, lemon juice, parsley, mint, ham, cucumber and peaches.

2. Mix together, season and serve.