Tabouleh (Lebanese)

[Carl]

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Ready in: 30 minutes
Serves: 8

If served as eight portions, provides 100 cals, 8g fat (of which 1g saturates), 3g sugar and 0.2g salt per portion.

Ingredients

- ¼ cup bulgur
- 3 bunches fresh parsley, minced (about 2 cups)
- 3 large tomatoes, finely chopped
- 1 small onion, finely chopped
- ¼ cup lemon juice
- ¼ cup olive oil
- 5 fresh mint leaves, minced
- ½ tsp salt
- ½ tsp pepper
- tsp cayenne pepper

Method

1. Prepare bulgur according to package directions; cool. Transfer to a large bowl. Stir in remaining ingredients. If desired, chill before serving.