Swiss Chard With Onions & Garlic

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Carl
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Joined: 18 Oct 2019 20:08

Swiss Chard With Onions & Garlic

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Post: # 45658Post Carl »

Swiss Chard With Onions & Garlic.jpg
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Ready in: 25 minutes
Serves: 6

If served as six portions, provides 159 cals, 11g fat (of which 1g saturates), 9g sugar and 0.4g salt per portion.

Ingredients

- 2 tbsp olive oil
- 2 medium onions, chopped
- 6 garlic cloves, sliced
- ½ cup white balsamic vinegar
- 2 bunches Swiss chard, coarsely chopped (about 16 cups)
- ½ cup walnut halves, toasted
- ¼ tsp salt
- ¼ tsp pepper

Method

1. In a 6 quart stockpot, heat oil over medium - high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer.7

2. Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4 - 6 minutes or until chard is tender, stirring occasionally. Serve.

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