BLT Pasta Salad (meal for one)

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Carl
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Joined: 18 Oct 2019 20:08

BLT Pasta Salad (meal for one)

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Post: # 52025Post Carl »

BLT Pasta Salad.jpg
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Preparation time: 10 minutes
Cooking time: 10 minutes
Serves: 1

One serving provides 332 cals, 18g fat (of which 5g saturates), 12g sugar, 35g carbohydrates, 5g fibre, 18g protein and 1.5g salt per serving.

Ingredients

- 25g pasta bows
- 2 cooked crispy bacon rashers, broken into pieces
- 15g spinach, chopped
- 6 cherry tomatoes, halved
- ½ tbsp crème fraîche
- ¼ tsp wholegrain mustard

Method

1. Cook the pasta following pack instructions and run under cold water to cool quickly. Mix in the bacon, spinach, tomatoes, crème fraîche and mustard, and season with a little salt.

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