- Easy Bolognaise.jpg (45.21 KiB) Viewed 688 times
Preparation Time: 10 minutes
Cooking time: 55 minutes
Serves: 4
If served as four portions, provides 170 cals, 4.5g fat (of which 0.5g saturates), 11.5g sugar and 0.3g salt per portion.
Ingredients
- 1 onion, finely diced
- 1 tbsp vegetable oil
- 1 clove of garlic, crushed
- 2 tsp oregano
- 1 - 2 sticks of celery, diced
- 1 carrot, peeled and diced
- 300g (10oz) packet of Quorn mince
- 400g (13oz) tinned tomatoes
- 2 tbsp tomato puree
- ½ tbsp Henderson Relish
Method
1. In a medium pan, sweat the onion in the vegetable oil until soft. Add the garlic and oregano and cook for another 2 minutes.
2. Add the celery and carrot and ensure they are covered in the oil, cook for another 2 minutes then add the mince, and combine well.
3. Stir in the tomatoes and the puree and the Henderson Relish, cover and simmer for 50 minutes. During this time, if it's too dry add more water. Before serving check seasoning and scatter on fresh basil.
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