Minty Peas & Onions

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Carl
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Joined: 18 Oct 2019 20:08

Minty Peas & Onions

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Post: # 45540Post Carl »

Minty Peas & Onions.jpg
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Ready in: 20 minutes
Serves: 8

If served as eight portions, provides 134 cals, 5g fat (of which 1g saturates), 9g sugar and 0.1g salt per portion.

Ingredients

- 2 large onions, cut into ½ inch wedges
- ½ cup chopped sweet red pepper
- 2 tbsp canola oil
- 2 packets (16oz each) frozen peas
- 2 tbsp minced fresh mint or 2 tsp dried mint

Method

1. In a large skillet, saute onions and red pepper in oil until onions just begin to soften.

2. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through.

3. Stir in mint and cook for 1 minute.

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