Preparation time: 20 minutes
Cooking time: 10 minutes
Serves: 4
No nutritional information available.
Ingredients
- 2 chicken breasts
- 4 courgettes
- 4 carrots
- 4 spring onions, finely sliced
- 150g beansprouts
- 180g soya or edamame beans
- 4 tbsp smooth peanut butter
- 3 tbsp soy sauce
- 3 tbsp sweet chilli sauce
- 2 tbsp sesame oil
- Zest and juice of 1 lime
Method
1. Bring a large pan of seasoned water to a simmer, add chicken and lower heat. Poach for 8 - 10 minutes or until chicken is cooked through. Set aside to cool.
2. Put spiralizer on thicker setting (or julienne peeler), turn courgettes and carrots into noodles. Tip into a bowl with spring onions, beansprouts and beans.
3. In another bowl, mash peanut butter and soy sauce together, then whisk in the chilli sauce, sesame oil, lime zest, and juice, and 1 tbsp water. When chicken is cool, shred it. Add to vegetables, drizzle dressing over and gently toss everything together until well coated.


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